Saturday, December 31, 2011

Making Way for New Beginnings


Sometimes, you have to fall hard and break in order to rise from the ashes. That is the reality of what is. Even when life feels it's thrust upon you, it's for an important reason. It invokes action and causes change that is much needed to make way for new things. The Universe has a way of clearing out the old and making space for new beginnings. All things happen for a reason.  We all need to bend and break sometimes. Even if we do break, our true colors reveal what really is and pushes the issues to the surface. What we hide will be revealed because our hearts tell all, including it's own fears. Embrace what is and let go of what you are to be what you can become. All you will ever need in your life is one action or decision away. There are a lot of things in life that doesn't matter.... life is too short to live in fear, apprehension, with your pride, ego, self-centeredness...It doesn't mean anything. Rise and Fly!

Inspired: Alicia Keys- Doesn't mean anything- http://www.youtube.com/watch?v=oLclkP9x_68&ob=av2e

Friday, December 30, 2011

Search of Truth


We all at one point in time wander aimlessly trying to figure out what is real, why our life is the way it is, and how you got to where you are. In the search of these answers, one realizes that it's not the questions that matter but rather how you truly want to lead your life. We drown ourselves with these questions, but one needs to just be honest with oneself. You look at yourself, how you truly feel with the bias remarks of others and strip yourself down clean of all that makes you afraid, the answer is there. It's what is constantly always on your mind, what makes your heart beat fast and what makes every part of your body more alive... That is your truth. Don't let your fears, apprehension, confusion or situation even change what is really happening. Things change, but beauty to your heart will always remain. The more you fight what is, the further you are away from the source of your happiness. Love selflessly, live with integrity, and be still.... Be true to your words. Be the person you know you are. What is... is.

Thursday, December 29, 2011

Sounds of the Soul



Each letter and note reveals itself in each note that plays in your heart and mind. The only comfort is what is in the soul of the conductor and with each movement, a wave of emotion flows with it. The meolody from within can only be found with your own self and you are the only person who can make each melody right. Every action becomes a reaction. Each step becomes a written path of the next verse for what your heart wants. Drive forth, with agony, strength, and persistance as only with hard work does the greatest wonders of the world is revealed to you. Suffering is a necessity; its called life. It is what you do what is in front of you now and today that makes all the difference in the world. So, live with love, kindness and in time with all the might of the strength of your will, it will all come together like a beautiful symphony composed and written by the one and only conductor there is, you.

Quotes:
“Intense, unexpected suffering passes more quickly than suffering that is apparently bearable; the latter goes on for years and, without our noticing, eats away at our soul, until, one day, we are no longer able to free ourselves from the bitterness and it stays with us for the rest of our lives” Paulo Coelho

Inspired by Pachelbel- Canon in D Major- http://www.youtube.com/watch?v=NlprozGcs80&feature=related

Mist in the Fog



Winter is upon us and in the mist of the fog gives a nice crisp chill in the air. With very little visibility, one can only hope for some familiarity and peace within their hearts. Baby steps forwards helps clear the space in order to find one's way, but in the midst of chaos, the route is unclear. At times the uncertainty eats you from the inside out, but remember with most things, faith and time brings forth happier and brighter things. What you ask for, comes forth. Calmness is found not without the absence of chaos. It is when the midst, fog, and uncertainty lurks that one's greatest strength is tested.... So  make sure you win!

Wednesday, December 21, 2011

Following a Rainbow


Living life sometimes feels as though someone took something within you and forced your heart to beat... The intensity moves you into places you have never been before. Sometimes out of your element, out of your comfort zone, to foreign ground and territory, but one needs to keep in mind that this life is a journey and a process. The only thing you can control is yourself. The hope one has is the ability to handle everything with a bit of grace, dignity and integrity.Even when you feel you're stuck in the middle, you are not alone as we are all trying to follow that rainbow that draws us to it. We are all apart of this universe to experience all that we can and that is not without the absence of conflict. So breathe deeper, walk slower, and continue following that rainbow.... a rainbow... a dream... a love... a life.....

Monday, December 19, 2011

Quote of the day

There is nothing for you to go back and live over, or fix, or feel regret about now. Every part of your life has unfolded just right. And so - now - knowing all that you know from where you now stand, now what do you want? The answers are now coming forth to you. Go forth in joy, and get on with it. -Esther Hicks

Friday, December 16, 2011

Snapshots of your world.... so nice


Drums beat gently in the background, light waves flowing onto the shore, light wind pressing against every movement.... breathe. New life with each breath, feeling the movement of each wave and breeze as each part of your being gently dances to the energy transforming every deliberate step. Bring yourself to a calmer and more peaceful place as you close your eyes to transcend into a different part of you. Feel lighter and float as you bring your dreams closer to the immediate reality. Positive thoughts are a snapshots of what will be as you hold those images. With each saved image, it becomes a framework of building blocks for the future ahead... Destiny is not only a journey, but one for you to build... each day. Dare to dream... BIG!

Inspired by:Bebel Gilberto "So Nice"
http://www.youtube.com/watch?v=Dpcg5Pg4zHY

Thursday, December 15, 2011

In the Land of Daydreams



Moments of pure enjoyment are those moments where you're staring outside the window at the clear blue sky or moon lit nights and your mind wanders. Free of judgment, other's ideas, constant chatter, and plain noise... In that moment, all you see is what your eyes want to see and the world seems to just "listen" to you. A sense of peace and calmness overcomes your sense. Pure relaxation and touched by the energy all around you. It is the art of thinking, but not thinking.

As your focus wanders from one spot in the sky to the next, your body floats to a different awareness as you are in alignment with your inner self. Those moments of bliss is when you feel your heart and body plays like a soft light symphony and all you want to do is sing for the universe to hear. You know what? In that moment, the universe is listening... so speak...

Wednesday, December 14, 2011

Time Forgets



All those things that matter will one day disappear as we let go of those things that has weighed down on our hearts and soul. Allow the time and silence to heal all those unwanted insecurities and emotions of imperfection that were caused not by others, but by your own self. When you are going against what is, being unforgiving and not understanding the process and cycles, only causes more negative energy. Have faith in yourself and in the universe as it resolves things in its own way, in time. Time dissolves and resolves. All that is, will always be. The beauty that was once seen, will always remain as we will always have a deep appreciation for the things we love. Open your mind and heart to the potential to live again and again....as time is really a state of mind. Live for the Now!

Tuesday, December 13, 2011

Building your own Destiny


There is something to be said about build something block by block, step by step as it provides the strong foundation one needs to stand tall and still in the midst of the chaotic forces around you. In the oneness of yourself and the energies that surround your very being, the flow of forces join in the solidity of your focus and aspirations to give you the tools to pursue all that is true and real. With each major step and ten leaps forward, the universe will bring you the lessons you failed to learned. Within each taste of success, a seed is planted. What makes it different is the fact that you have experience the potential of what could be... so the taste of success will always be there... That Hope that swims in your heart. Be fearless in building your own destiny as the taste of success is not without the absence of failure and loss. Forge ahead... as building your own destiny takes courage, hope, unconditional love, and YOU....

Sunday, December 11, 2011

Imperfection is Perfection

 
Expectations, ideology of "perfection", and the absence of mistakes are all dogmas of a growing society that lacks the tolerance and patience for life is really all about. The circle of life requires all that is to be, and to continue the cycles of learning and living, that is without the absence of mistakes or lessons to be had. If you look to the closest entity that resembles our true human energy, it is nature. It is the ocean with it's waves and roll gently onto the shore. It is the forest full of various plants, weeds and trees to form this notion we call "the forest". In the adversity that lies on the branches, ocean and earth, there is beauty in its truest form... that in itself makes beauty more beautiful.  As we understand, the ecosystem that each plant requires to grow in essential....even the harsh wind, rain and flood... Thus, why do we as humans continually punish ourselves for the imperfections of our life and ourselves when we know nothing is perfect, nor is mother nature. Yet, we see the perfection in mother nature, not ourselves.

Friday, December 9, 2011

Big Picture


Everything is in your mind. The hysteria, worse case scenario, critical paths or whatever word you use to describe the drama that lies in the core of one's sorrow. High- level and big picture thinking can help to bring calmness and peace to everything that is around you. The world isn't as bad as it seems. We are all here on earth to go through these experiences and unexpected events to bring variety into our life so we can grow. In turn, growth gives us fulfillment. It's needed and a necessity. The challenges and opportunities are there so we can make decisions. With each decision, we paint our own destiny that takes us closer to the very essence of who we are to be.

"Without continual growth and progress, such words as improvement, achievement, and success have no meaning." -Benjamin Franklin

Thursday, December 8, 2011

Jill Bolte's Stroke of Insight

I wanted to share this video with you. I'm totally speechless.... Enjoy!
Dr. Jill Bolte Taylor is a Harvard-trained and published neuroanatomist who experienced a stroke in 1996 speaks of her experience... She provides insight into the how our brain operates and how it is a choice... =)
http://www.ted.com/talks/jill_bolte_taylor_s_powerful_stroke_of_insight.html

Winter Sunshine


A little crisp in the air brings chills bare to the bone as nature reminds us the reality that we are alive. The sensation of the mist in the air brings a sense of renewal and space for the new experiences contained within us to be seen. The misty haze roll across the hilltops to coat it's mysteriousness and uncertainty.

In time, clarity is found as our eyes adjust to the mist and haze, but with faith, we continue to move forward to really see all that is hidden. Our experiences is deep reflection of our thoughts. Our past is not a reflection of who we are as each day presents a new day to be YOU! All we know is what is front of us now... present moment. Stay true to your own nature, allow your courage to flow, dare to be different.... Cheers!

Being Seen for Who You Are



When all is washed away and the only thing that is left standing in front of you is yourself... what will you do? In this vast world of opportunity, love and truth, we all seek the very thing our heart desires. Although, knowing what we want in our hearts isn't very simple as we live with some many distractions to really see and breathe in the very essence of our soul. It's the moment you feel the most alive... that is when you have awoken.

When you live with just the simple reality of being "real" and being honest with yourself (aside from the anger, disappointment, etc), all you have is the person in front of the mirror. Peace is found because things are aligned.  As in everything else, the seasons change, but the sun still shines, your breath is still there, and everything else is still in tact. So, what has really changed? You or the world.... Ask and you will obtain all that is true...

Monday, December 5, 2011

A River That Flows



The depth of your emotions is like a flow of a river. As it passes by or through you, the very essence of it's touch moves your will until all that you know, considered no longer useful, is washed away to make room for all that is necessary for the next phase of your life. With each tree branch or rock that stands before the large body of water, everything is always in constant motion. Allow yourself to feel all that is... as it is the only way to grow. With uncertainty, it opens the doors for greater opportunities for joy, love and compassion. As you feel more of the emotions that flow from within, it gives life to something new each day. With each breath, the river flows with much more strength, becomes wider, and more clear.... As the journey continues, wisdom and knowledge is lost and found again.... Live to feel! Over and over again....

Inspired by: Yiruma- "A River The Flows"
http://www.youtube.com/watch?v=F-4wUfZD6oc&feature=related

Saturday, December 3, 2011

Beyond Resistance

"People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar." ~ Thich Nhat Hanh

With things that occur in your lives, we spend so much time pushing it away, resisting, and forcing back the lesson we are to learn in order to proceed on this journey that brings us closer to what we are suppose to do on this earth. We were all put on this world to experience life, live and love, but we hold back all the potential due to fear, anxiousness, discomfort and our own self.  Diving into unfamiliar grounds is the scariest things you can do… searching deep in your courage to be calm with uncertainty is one of the greatest joys and despair one can endure. At the same time, you will open up your heart and soul to the most beautiful things in your life… the present moment. Take a leap of faith and see what’s in store for you… Now!

Friday, December 2, 2011

What, How and WHY?!


Most of the time, we look at the "What", "How", and then the "Why".... We can say I want this and this is how I'm doing to do it. The reason is .... But, if you understood the reason why, then created how you will reach it and what it is that you want... You will be more connected to your thoughts because you understood "why" you are doing it.  The struggle we have it in understanding the reasons "why" we do something.  In time, as we become wiser each minute and day, the answers come to us when we least expect it. It's because our heart and mind was processing the very questions that we have....

When you're too close to the fire, the answers won't magically appear. It's in the moments of uncertainty, that the signs that guide you will reveal itself to let you understand all the elements that surround it.  Understand the reason for the things you do, vision and embrace it... everything else will fall into place.

Thursday, December 1, 2011

Power of Vulnerability

Great talk: http://www.ted.com/talks/brene_brown_on_vulnerability.html

Sunday, November 27, 2011

All Is Within Reach


Our greatest triumph is only as big as our greatest failure so it takes tremendous strength to move from one's shortcoming in order to transform it into a success. Keep perspective as it's a process we are going through and whatever curve ball is thrown to us, it's a part of this entity we call life. Find the peace within yourself so you can overcome the barriers of becoming the incredible person you know that exist within you. Learning is a part of the process so open your mind to what is, be ready to see what is before you, and feel the love that is from within that will continue to help you succeed. With love, patience, and self-control, all can be attained and within reach.

Tuesday, November 22, 2011

State of Mind



Never be disillusioned to your own values and ideals. The world has a way of doing that to us and understand that it's a part of this so-called semi-charmed life. Everything is a state of mind that really our reality that this present moment as we are not allowing things to flow. Our mind gets tainted with thoughts of our expectations, fears and inner demons.  With eyes wide shut, you can only live by your inner voice and the strength of heart that strives to move forward. Live each present moment so you can fully enjoy and love the blessing of all that is available to me.  Feel it, live it, breath it! 

Monday, November 21, 2011

Life lessons



Each decision you make takes you to a different path. With each obstacle, there is a known path and you can either decide to experience it or not, but each life situation presented is a test or a lesson you are to learn. It manifests in different ways and even cross over to things that have happened in the past, thus, presenting you with the opportunity to change your life and truly master your life lesson.  The sooner you realize the path you are on and recognize the lessons the universe is trying to reveal to you, the quicker you will be able to truly experience what the universe has in store for you.  There are lessons for everyone to learn, it's a matter of the extent of which you are able to endure, focus and truly force yourself to learn it the first time around.... So, do yourself a favor and learn it once! 



Friday, November 18, 2011

Deeper Connection


Understanding takes patience. Patience takes time and true compassion. Each day, we learn and have a deeper acceptance of the life required for our own spiritual growth.  Introspective thinking becomes a vehicle to bring us closer to our inner source. Be real, be true and be you... Strive for a deeper connection 


Thursday, November 17, 2011

Words Are Your Truths



Your thoughts are your truths. What you speak becomes your truth. Thus, make your creations align with that truth. Ask, accept and believe in your reality as the universe moves in mysterious ways to create and build the world inspired by your thoughts. Be honest with what lies in your heart. Let go so you can fly into a world that is yours. Make it yours!

Wednesday, November 16, 2011

"A Heart that Believes"



Hearts soar in the big blue sky,
A light flashes slowly by,
Bond created that will never die,
Honesty spear from open eyes.

Time that continue to care,
True brave hearts totally bare,
In the moonlight, we both stare,
As the water slashes and tear.

Spiritual souls cry in song,
The river’s mouth is so long,
But forgive all that is wrong,
A narrow path stands strong.

Faith is restored and found,
Removed all thing that bound,
Seeds grow from the soft ground,
Peace brings a calming sound.

Believe in what you once knew,
Have real faith in all that you do,
Trust and love will bring all that is true,
Thus, there is no reason to ever be blue.

Tuesday, November 15, 2011

Unlocking the Key

In this journey called life, the path to find the deeper understanding of self is a continuous journey. The questions you ask shapes the path we embark upon. Unlocking the key is first recognizing the journey and trusting oneself on this road you've created. For extraordinary things to happen, you must take steps to get to your goal.  

Focus, attitude, and determination brings forth the right mindset to take on whatever you feel is right for your life. Think positive thoughts... Always! With your thoughts, you create the magnificent and beautiful world that is in front of you. Have faith in your beliefs, trust in yourself and an open mind to the beauty that is available at your fingertips. 

Cheers!

Quote for the week:
"Your life is a sacred journey. And it is about change, growth, discovery, movement, transformation, continuously expanding your vision of what is possible, stretching your soul, learning to see clearly and deeply, listening to your intuition, taking courageous challenges at every step along the way. You are on the path... exactly where you are meant to be right now... And from here, you can only go forward, shaping your life story into a magnificent tale of triumph, of healing of courage, of beauty, of wisdom, of power, of dignity, and of love."  Caroline Adams

“Be brave. Take risks. Nothing can substitute experience.” Paulo Coelho

“Tell your heart that the fear of suffering is worse than the suffering itself. And no heart has ever suffered when it goes in search of its dream.” Paulo Coelho

Monday, November 14, 2011

The Signs



With a world full of people with their eyes wide shut, the world works its magic to ensure the awakening of each of our souls to find its purpose. A world that reveals itself through signs that appear in our daily lives to support and guide us as we find peace from within. The faith that you have is all within you as you are the source of all your desires. Trust in the signs and message you see as its all there for the obvious reasons... 


“When you want something, all the universe conspires in helping you to achieve it.” Paulo Coelho

Sunday, November 13, 2011

One Step Closer



As the earth was created with such precision and complexity, the random situations that occur in our daily lives are not necessarily random. Things and people are a vehicle to deliver you messages that is within your inner self, providing guidance for what you need at the time. The struggle comes from the belief and faith in the things you see. Your perception and understanding of what is often narrowed due to the emotions you have within you.  Open your mind so you can take one step closer to your path in life. We have many opportunities to find our way. There are the right ways of doing things and the wrong way, but the power is within you. Strive for understanding.

Saturday, November 12, 2011

Clarity



Clarity is reach through the understanding of what is and opening your mind up to possibilities. Often times, we are so engulfed in our own expectations and desires that we fail to recognize that our experiences exist for us to learn from. Based on our life questions, the questions lead to the main purpose of all things. Calm, peace and serenity brings forth clarity that the soul needs to obtain its spiritual growth. Something that starts from within....

Friday, November 11, 2011

The Journey

Nothing that is worth something of value is easy. As we strive for extraordinary things with the path least traveled, you have to keep in mind the journey you embark upon and the goal you are trying to attain. As hard as it is at times to truly conceive the purpose and reason for life situations, the truth lies in the very thing we ask for in life. If we wanted just simple things, it would be rather simple. But as we push for the truth in things, the universe puts you on a path to get there. The question is whether you are strong enough to walk the path. Hold your dreams close to your heart, emotions at bay, and live each with acceptance of what is. Live each day on what will be.

11/11/11

Thursday, October 20, 2011

Purpose

“Remember that wherever your heart is, there you will find your treasure. You’ve got to find the treasure, so that everything you have learned along the way can make sense. " Paulo Coelho



 In all the things we do daily, there is a purpose for each of our experiences. It is the flow of things and the situations you encounter that creates a series of events causing you to take in each life's lesson as your own. Each step and obstacles that becomes your reality brings forth a hint or sign of your own purpose. In time, things reveal themselves, by themselves. Thus, it's imperative to look within to truly understand the direction life is leading you as your own life path lies in the depth of your heart. Your destiny is before you.... live it! Most importantly, live it with passion!

Tuesday, October 18, 2011

Matters of the Heart



Follow your own heart and let your mind rest.  All that needs to be sorted will manifest in its own time. Auspicious moments are near as long as you don't lost focus on the wonderful outcome you want to bring into your life. Focus and determination for the desired outcome is within reach, but you are the creator of your world.

Take out a blank canvas, create that vision... Paint the skies beautiful colors and make your world just as you have imaged and dreamt it.  With a paintbrush in one hand, dream....

Monday, October 17, 2011

Art of Appreciation



Thinking about on the some many beautiful gifts in one's life and truly having an appreciation brings forth clarity, peace and serenity. You open the door of wonderment as you link your past to your present. Connecting the dots that led you to where you are today are tools of the past. But, our hearts often times may not agree with how those things came to manifestation as things changes.  People come and go; things we love the most, evolves. Those changes are needed and necessary because our past desires or needs do not link up to the person we are today and who we can be. Therefore, cutting those ties will enable us to begin us to a new beginning. A different one.... a path that aligns with our true self, our potential, and bring what's truly needed to guide us, our mental and spiritual growth.  So, look inside and be free.... Things will take time....

Thursday, October 13, 2011

“Just like Heaven”









Smiles whirls as we do in the sun full sky,
Soft white clouds over our heads pass us by.
On our way, our journey sets us off to fly,
Carefree spirits flowed as the wind, never asking why.

As the fog rolls over the hill, and around the bend,
Spirits of our hearts re-centered and started to mend.
Knowledge of what is, was to be found again,
Connecting the dots of who, where and of course, when.

In the quietness of our minds, our song begins to play,
Each and every moment and experience of the day.
Realizing the flow, with each step, was making its way,
Lessons learned in love and forgiveness we begin to pray.

Introspective thoughts as we walk with our toes in the warm sand,
Life paths built by connections of our souls and questions at hand.
Living and daydreaming of happy life full of that which is considered grand,
Not realizing doubts and fear are elements produced only within man.

Strength from within, empowering thoughts through the mind,
Consuming earth’s energy and with the guidance through signs.
In search of truth, we can only work with the answers we find,
As we embark in a series of life’s test  that is often very unkind.

In all things, the path to our inner self is reflected in silence and ease,
Only with an open heart and mind will you ever be able to please.
What is deep in your heart lives in you and will always be so believe.
So strange as angels, dancing in the deepest oceans,  it’s just like heaven.