Making Way for New Beginnings

Sometimes, you have to fall hard and break in order to rise from the ashes. That is the reality of what is. Even when life feels it's thrust upon you, it's for an important reason. It invokes action and causes change that is much needed to make way for new things. The Universe has a way of clearing out the old and making space for new beginnings. All things happen for a reason.  We all need to bend and break sometimes. Even if we do break, our true colors reveal what really is and pushes the issues to the surface. What we hide will be revealed because our hearts tell all, including it's own fears. Embrace what is and let go of what you are to be what you can become. All you will ever need in your life is one action or decision away. There are a lot of things in life that doesn't matter.... life is too short to live in fear, apprehension, with your pride, ego, self-centeredness...It doesn't mean anything. Rise and Fly!

Inspired: Alicia Keys- Doesn't mean anything- http://www.youtube.com/watch?v=oLclkP9x_68&ob=av2e

Search of Truth

We all at one point in time wander aimlessly trying to figure out what is real, why our life is the way it is, and how you got to where you are. In the search of these answers, one realizes that it's not the questions that matter but rather how you truly want to lead your life. We drown ourselves with these questions, but one needs to just be honest with oneself. You look at yourself, how you truly feel with the bias remarks of others and strip yourself down clean of all that makes you afraid, the answer is there. It's what is constantly always on your mind, what makes your heart beat fast and what makes every part of your body more alive... That is your truth. Don't let your fears, apprehension, confusion or situation even change what is really happening. Things change, but beauty to your heart will always remain. The more you fight what is, the further you are away from the source of your happiness. Love selflessly, live with integrity, and be still.... Be true to your words. Be the person you know you are. What is... is.

Sounds of the Soul

Each letter and note reveals itself in each note that plays in your heart and mind. The only comfort is what is in the soul of the conductor and with each movement, a wave of emotion flows with it. The meolody from within can only be found with your own self and you are the only person who can make each melody right. Every action becomes a reaction. Each step becomes a written path of the next verse for what your heart wants. Drive forth, with agony, strength, and persistance as only with hard work does the greatest wonders of the world is revealed to you. Suffering is a necessity; its called life. It is what you do what is in front of you now and today that makes all the difference in the world. So, live with love, kindness and in time with all the might of the strength of your will, it will all come together like a beautiful symphony composed and written by the one and only conductor there is, you.

Quotes:
“Intense, unexpected suffering passes more quickly than suffering that is apparently bearable; the latter goes on for years and, without our noticing, eats away at our soul, until, one day, we are no longer able to free ourselves from the bitterness and it stays with us for the rest of our lives” Paulo Coelho

Inspired by Pachelbel- Canon in D Major- http://www.youtube.com/watch?v=NlprozGcs80&feature=related

Mist in the Fog

Winter is upon us and in the mist of the fog gives a nice crisp chill in the air. With very little visibility, one can only hope for some familiarity and peace within their hearts. Baby steps forwards helps clear the space in order to find one's way, but in the midst of chaos, the route is unclear. At times the uncertainty eats you from the inside out, but remember with most things, faith and time brings forth happier and brighter things. What you ask for, comes forth. Calmness is found not without the absence of chaos. It is when the midst, fog, and uncertainty lurks that one's greatest strength is tested.... So  make sure you win!

Following a Rainbow

Living life sometimes feels as though someone took something within you and forced your heart to beat... The intensity moves you into places you have never been before. Sometimes out of your element, out of your comfort zone, to foreign ground and territory, but one needs to keep in mind that this life is a journey and a process. The only thing you can control is yourself. The hope one has is the ability to handle everything with a bit of grace, dignity and integrity.Even when you feel you're stuck in the middle, you are not alone as we are all trying to follow that rainbow that draws us to it. We are all apart of this universe to experience all that we can and that is not without the absence of conflict. So breathe deeper, walk slower, and continue following that rainbow.... a rainbow... a dream... a love... a life.....

Quote of the day

There is nothing for you to go back and live over, or fix, or feel regret about now. Every part of your life has unfolded just right. And so - now - knowing all that you know from where you now stand, now what do you want? The answers are now coming forth to you. Go forth in joy, and get on with it. -Esther Hicks

Snapshots of your world.... so nice

Drums beat gently in the background, light waves flowing onto the shore, light wind pressing against every movement.... breathe. New life with each breath, feeling the movement of each wave and breeze as each part of your being gently dances to the energy transforming every deliberate step. Bring yourself to a calmer and more peaceful place as you close your eyes to transcend into a different part of you. Feel lighter and float as you bring your dreams closer to the immediate reality. Positive thoughts are a snapshots of what will be as you hold those images. With each saved image, it becomes a framework of building blocks for the future ahead... Destiny is not only a journey, but one for you to build... each day. Dare to dream... BIG!

Inspired by:Bebel Gilberto "So Nice"
http://www.youtube.com/watch?v=Dpcg5Pg4zHY

In the Land of Daydreams

Moments of pure enjoyment are those moments where you're staring outside the window at the clear blue sky or moon lit nights and your mind wanders. Free of judgment, other's ideas, constant chatter, and plain noise... In that moment, all you see is what your eyes want to see and the world seems to just "listen" to you. A sense of peace and calmness overcomes your sense. Pure relaxation and touched by the energy all around you. It is the art of thinking, but not thinking.

As your focus wanders from one spot in the sky to the next, your body floats to a different awareness as you are in alignment with your inner self. Those moments of bliss is when you feel your heart and body plays like a soft light symphony and all you want to do is sing for the universe to hear. You know what? In that moment, the universe is listening... so speak...

Time Forgets

All those things that matter will one day disappear as we let go of those things that has weighed down on our hearts and soul. Allow the time and silence to heal all those unwanted insecurities and emotions of imperfection that were caused not by others, but by your own self. When you are going against what is, being unforgiving and not understanding the process and cycles, only causes more negative energy. Have faith in yourself and in the universe as it resolves things in its own way, in time. Time dissolves and resolves. All that is, will always be. The beauty that was once seen, will always remain as we will always have a deep appreciation for the things we love. Open your mind and heart to the potential to live again and again....as time is really a state of mind. Live for the Now!

Building your own Destiny

There is something to be said about build something block by block, step by step as it provides the strong foundation one needs to stand tall and still in the midst of the chaotic forces around you. In the oneness of yourself and the energies that surround your very being, the flow of forces join in the solidity of your focus and aspirations to give you the tools to pursue all that is true and real. With each major step and ten leaps forward, the universe will bring you the lessons you failed to learned. Within each taste of success, a seed is planted. What makes it different is the fact that you have experience the potential of what could be... so the taste of success will always be there... That Hope that swims in your heart. Be fearless in building your own destiny as the taste of success is not without the absence of failure and loss. Forge ahead... as building your own destiny takes courage, hope, unconditional love, and YOU....

Imperfection is Perfection

 
Expectations, ideology of "perfection", and the absence of mistakes are all dogmas of a growing society that lacks the tolerance and patience for life is really all about. The circle of life requires all that is to be, and to continue the cycles of learning and living, that is without the absence of mistakes or lessons to be had. If you look to the closest entity that resembles our true human energy, it is nature. It is the ocean with it's waves and roll gently onto the shore. It is the forest full of various plants, weeds and trees to form this notion we call "the forest". In the adversity that lies on the branches, ocean and earth, there is beauty in its truest form... that in itself makes beauty more beautiful.  As we understand, the ecosystem that each plant requires to grow in essential....even the harsh wind, rain and flood... Thus, why do we as humans continually punish ourselves for the imperfections of our life and ourselves when we know nothing is perfect, nor is mother nature. Yet, we see the perfection in mother nature, not ourselves.

Big Picture

Everything is in your mind. The hysteria, worse case scenario, critical paths or whatever word you use to describe the drama that lies in the core of one's sorrow. High- level and big picture thinking can help to bring calmness and peace to everything that is around you. The world isn't as bad as it seems. We are all here on earth to go through these experiences and unexpected events to bring variety into our life so we can grow. In turn, growth gives us fulfillment. It's needed and a necessity. The challenges and opportunities are there so we can make decisions. With each decision, we paint our own destiny that takes us closer to the very essence of who we are to be.

"Without continual growth and progress, such words as improvement, achievement, and success have no meaning." -Benjamin Franklin

Jill Bolte's Stroke of Insight

I wanted to share this video with you. I'm totally speechless.... Enjoy!

Dr. Jill Bolte Taylor is a Harvard-trained and published neuroanatomist who experienced a stroke in 1996 speaks of her experience... She provides insight into the how our brain operates and how it is a choice... =)

http://www.ted.com/talks/jill_bolte_taylor_s_powerful_stroke_of_insight.html

Winter Sunshine

A little crisp in the air brings chills bare to the bone as nature reminds us the reality that we are alive. The sensation of the mist in the air brings a sense of renewal and space for the new experiences contained within us to be seen. The misty haze roll across the hilltops to coat it's mysteriousness and uncertainty.

In time, clarity is found as our eyes adjust to the mist and haze, but with faith, we continue to move forward to really see all that is hidden. Our experiences is deep reflection of our thoughts. Our past is not a reflection of who we are as each day presents a new day to be YOU! All we know is what is front of us now... present moment. Stay true to your own nature, allow your courage to flow, dare to be different.... Cheers!

Being Seen for Who You Are

When all is washed away and the only thing that is left standing in front of you is yourself... what will you do? In this vast world of opportunity, love and truth, we all seek the very thing our heart desires. Although, knowing what we want in our hearts isn't very simple as we live with some many distractions to really see and breathe in the very essence of our soul. It's the moment you feel the most alive... that is when you have awoken.

When you live with just the simple reality of being "real" and being honest with yourself (aside from the anger, disappointment, etc), all you have is the person in front of the mirror. Peace is found because things are aligned.  As in everything else, the seasons change, but the sun still shines, your breath is still there, and everything else is still in tact. So, what has really changed? You or the world.... Ask and you will obtain all that is true...

A River That Flows

The depth of your emotions is like a flow of a river. As it passes by or through you, the very essence of it's touch moves your will until all that you know, considered no longer useful, is washed away to make room for all that is necessary for the next phase of your life. With each tree branch or rock that stands before the large body of water, everything is always in constant motion. Allow yourself to feel all that is... as it is the only way to grow. With uncertainty, it opens the doors for greater opportunities for joy, love and compassion. As you feel more of the emotions that flow from within, it gives life to something new each day. With each breath, the river flows with much more strength, becomes wider, and more clear.... As the journey continues, wisdom and knowledge is lost and found again.... Live to feel! Over and over again....

Inspired by: Yiruma- "A River The Flows"
http://www.youtube.com/watch?v=F-4wUfZD6oc&feature=related

Beyond Resistance

"People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar." ~ Thich Nhat Hanh

With things that occur in your lives, we spend so much time pushing it away, resisting, and forcing back the lesson we are to learn in order to proceed on this journey that brings us closer to what we are suppose to do on this earth. We were all put on this world to experience life, live and love, but we hold back all the potential due to fear, anxiousness, discomfort and our own self.  Diving into unfamiliar grounds is the scariest things you can do… searching deep in your courage to be calm with uncertainty is one of the greatest joys and despair one can endure. At the same time, you will open up your heart and soul to the most beautiful things in your life… the present moment. Take a leap of faith and see what’s in store for you… Now!

What, How and WHY?!

Most of the time, we look at the "What", "How", and then the "Why".... We can say I want this and this is how I'm doing to do it. The reason is .... But, if you understood the reason why, then created how you will reach it and what it is that you want... You will be more connected to your thoughts because you understood "why" you are doing it.  The struggle we have it in understanding the reasons "why" we do something.  In time, as we become wiser each minute and day, the answers come to us when we least expect it. It's because our heart and mind was processing the very questions that we have....

When you're too close to the fire, the answers won't magically appear. It's in the moments of uncertainty, that the signs that guide you will reveal itself to let you understand all the elements that surround it.  Understand the reason for the things you do, vision and embrace it... everything else will fall into place.

Power of Vulnerability

Great talk: http://www.ted.com/talks/brene_brown_on_vulnerability.html